Monday, October 12, 2009

Which Nut Decreases Your Risk of Breast Cancer?

With the Run for the Cure for Breast Cancer still fresh in my mind, this seemed like a timely topic.

There was a study done at the Marshall University School of Medicine that showed that when mice were fed the equivalent of 2 ounces of walnuts per day in a human the mice had a significantly lower incidence of breast tumors.

To get more walnuts in your diet, there's a recipe for Garlicky Pumpkin Seed and Walnut Snack Mix on our website, to view it click here.

In health,
Pamela

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